My commitment to you is to help you experience renewed trust in yourself and a sense of relief and progress throughout our work together.

You are already enough, regardless of your past, the disappointments, or the expectations placed on you. My passion is helping you embrace this for yourself. I understand how overwhelming anxiety and perfectionism can be. But healing is possible. Now, you don't have to do it alone.

Millennial women often feel a strong connection with me because I understand this stage of life. I've been there. I know the pressures of balancing ambition, navigating change, and figuring out what matters to you. I will help you stay grounded and true to yourself whether facing a problem or proactively seeking growth and understanding. Sometimes, therapy is simply a safe space to share and be heard by someone who listens to understand.

I am in your corner.

By prioritizing your mental health and letting go of the need for approval, you'll shine even brighter and free yourself from the grip of people-pleasing.

I will help you tap into your inner wisdom to create a balanced life. I named my practice Basileia because it’s inspired by the Greek word that represents the power and authority within you to live your best life. I deeply respect your capacity to recognize what’s right for you and believe you possess the internal insight and can reignite your self-assuredness to implement the right changes.

While you excel in many areas, you may feel emotionally drained and stuck in others. These ups and downs can be balanced through practical strategies that uncover the issues beneath the surface.

Through our work in virtual therapy, you will experience:

Transparency without judgment
Greater self-awareness and acceptance
Clarity on unresolved issues, patterns, and underlying root causes

I value the opportunity to get to know you and partner with you.

About Me

I reside in Frisco, Texas, with my husband and our son. I enjoy spending time with my family, reading and writing. I’m currently learning to garden.

Click GET STARTED to schedule The Unbound Call, your free consultation with me.