At its core, perfectionism is fueled by fear and anxiety.

Perfectionism holds you back from living fully and embracing your true potential. It nitpicks and points out what will keep you stuck.

Millennials are a generation defined by ambition, adaptability, and a constant drive for more. You're building careers, traveling the...

You know the feeling. You send a carefully crafted text, hit “send,” and wait. The three little dots pop up, yes, they’re typing! But then…