You can be the one everyone turns to and still need someone to turn to.

I want more women to realize that you can be the "strong one" without having to be strong all the time. ​

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I believe the women who spend their lives showing up for others deserve a place where they don't have to perform, pretend, or hold everything together.​

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You're the one everyone depends on but underneath the responsibilities, expectations, and endless to-do lists, you're exhausted. You've spent so long taking care of everyone else that getting support for yourself is long overdue.

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I can help you stop proving your worth through perfection and people-pleasing, heal from the experiences that have kept you stuck in survival mode, and develop healthier ways of responding to life's challenges so you can finally believe that you are enough.

 

My approach helps you move beyond symptom management to address the underlying issues so you can move from simply getting through your days to experiencing greater fulfillment.

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Start Therapy in Texas

Let’s schedule a 15-minute consultation to talk through how therapy with me can support you.

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I offer focused intensives for women who want deeper work in less time, as well as individual therapy sessions (weekly, biweekly, and monthly).​​​

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I accept Self-Pay, which is $150 for individual sessions and: 

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