You deserve more than just getting through the day. You deserve to feel like you're living again. That starts with knowing you can be the "strong one" without having to be strong all the time. 

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I believe the women who spend their lives showing up for others deserve a place where they don't have to perform, pretend, or hold everything together. That's why I help goal-oriented women work through what's weighing on them so they can feel more fulfilled while embracing the beauty of who they are at their core.

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When you're putting everyone else's needs first, it's easy to lose sight of what you need, too.

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You're the one everyone depends on, but underneath the responsibilities, expectations, and endless to-do lists, there's exhaustion. You’ve spent so long taking care of everyone else that you're long overdue for support.

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Therapy can give you space to explore perfectionism, people-pleasing, anxiety, stress, and the experiences that may be shaping how you respond to life's challenges. We'll work toward healthier ways to cope with difficult emotions.

 

My approach helps you move beyond symptom management to address underlying issues, so you can move from simply getting through your days to working toward greater fulfillment.

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Start Therapy in Texas

Let’s schedule a 15-minute consultation to talk through how therapy with me can support you.

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I offer individual therapy sessions (weekly, biweekly, and monthly) that are 60 minutes long.​​​

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I accept: 

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