top of page

Online therapy in Texas for high-achieving millennial women ready to overcome perfectionism, pressure, and overthinking to experience genuine peace.

Untitled design (22).png

Michelle Brown, MA 

Licensed Professional Counselor Associate
Supervised by Mark Cagle, LPC-S

​

"​The therapist who gets it."

​

Vulnerabilty is safe here.

Welcome!

If you’re tired of living in survival mode, you’re in the right place. You’ve been pushing yourself to succeed, but lately it's been harder to hold it all together. The pressure to be perfect, stay productive, and keep everyone happy has left you anxious, stressed, and second-guessing yourself. 

 

I help millennial women connect the dots between their past experiences and patterns that are keeping them stuck. I believe that when you begin to understand your story, something powerful shifts within you. What once felt confusing starts to make sense, and peace is the result. Imagine waking up to a day where one mistake doesn’t define your worth and being less than perfect doesn’t send you into a spiral of self-criticism. That version of you is possible, and therapy is where this transformation begins.

​

That’s why I created Basileia Counseling (Bas-ih-lay-uh), which means inner power and authority. It represents the insight already within you, waiting to be awakened and used to create the life you desire. â€‹Together, we’ll process what’s been weighing on you so you can rediscover your confidence and finally feel free and whole again in your daily life and in your relationships. 

​

Therapy won't be just another task on your to-do list; it's a chance to exhale, process, and experience the peace and focus needed​​

​

​.....to live out your meaningful purpose.

​

     Are you ready to find balance as a high-achieving millennial woman? 

​​​​

​

​

​

​

​

​​

​

It may be time for therapy if you’re struggling with:

Overthinking                    Unresolved Grief         

Emotional Fatigue              Mood Swings

Panic                              Lack of Focus

Guilt                               Restlessness

Sadness                          Feelings of Inadequacy

What You Can Expect in Our Work Together 

  • Feeling truly seen with honesty, transparency, and without judgment

  • Developing deeper self-awareness and authentic self-acceptance

  • Gaining clarity around unresolved issues, patterns, and root causes

  • Processing grief and releasing what no longer serves you

  • Discovering who you are without the pressure to be perfect

 Are You Experiencing the Overlap Trap?

Graph-1.jpg

     Areas of Expertise

       

                 Anxiety, Depression, and Perfectionism 

Evening and Weekend

Appointments Available​

​

​

bottom of page