Helping millennial women break free from anxious perfectionism and people-pleasing to reclaim self-trust and confidence.

Michelle Brown, MA
Anxiety Therapist
Licensed Professional Counselor Associate
Supervised by Mark Cagle, LPC-S
Vulnerabilty is safe here.
Welcome!
I'm glad you're here. I started Basileia Counseling for millennial women who feel pressured to be perfect and meet everyone else’s expectations. Basileia is a Greek word meaning inner power and authority. Through therapy, I’ll help you reconnect with the part of you that knows what you need and trusts your ability to make the best decisions for yourself.
If you're exhausted from second-guessing every text, replaying conversations in your mind, carrying the weight of the past, and trying to be everything to everyone, I can help. You can stop chasing perfection and release the fear of not being enough. That constant feeling of faking it, the worry that one day people will see you’re not as capable as they think, doesn’t have to stay with you. Therapy can be the place where you finally release the emotional weight and talk through the parts of your past that still affect you.
If you’re ready to stop striving and trust your voice again, I’m here to help you get there, and I’d love to support you.
What You Can Expect in Our Work Together
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Feeling truly seen—with honesty, transparency, and without judgment
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Developing deeper self-awareness and authentic self-acceptance
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Gaining clarity around unresolved issues, patterns, and root causes
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Processing grief and releasing what no longer serves you
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Discovering who you are without the pressure to be perfect
Are You Experiencing the Overlap?

Areas of Expertise
Perfectionism and Anxiety
Evening and Weekend
Appointments Available